I created this delicious, health-giving tea because I wanted women to feel good during their menopausal transition. Our society isn't very kind as to how we think about all the amazing things our female bodies can do.
As teenagers our periods begin and we moan about having to bleed every month. We forget that this blood is needed to preceed the burst of our egg during ovulation. Some day you may long to conceive a child and this monthly process is part of what makes that possible. If we are lucky we become pregnant. Many people believe birth is a curse, yet I experienced it as the best two best days of my life.
Around 40 women start to notice changes in their cycles as peri-menopause is beginning. Again our society sets us up to believe menopause is the ultimate hell a woman has to endure. I'm not going to downplay the peri-menopause experience. It was a time of intense tiredness for me and some pretty heavy periods. My experience got me motivated to create Love Your Menopause Tea. I drank lots of it during that time. Now I'm 53 and haven't had a period for almost a year, what a liberating experience that is. The full circle of womanhood.
Change doesn't have to be bad. Seek support of other women and adopt a healthy lifestyle. Take a break from coffee, eat good nutritious foods and exercise daily. Most importantly take time for you. Self care isn’t optional if you want to feel good during these years of change.
You might be surprised just how liberated you can feel too.
https://www.flourishmumsandbubs.com.au/shop/love-your-menopause-golden-goddess-tea